Spin & Core


This class incorporates our normal sweaty spin workout, with the added benefits of core strengthening exercises. The first 35 mins is spent in the saddle, followed by 20 mins of low impact core strengthening to improve posture, stability and lower back strength. Duration: 60mins

Want a discount? Become a member!


This class incorporates our normal spin workout + core strengthening exercises.


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.