For Members of the Club, the health status questionnaire must be completed and signed by all applicants in advance of using the clubs facilities. If membership has been purchased online you have already fulfilled this requirement.
Patrons with any known medical condition or injury should consult with their doctor before participating in any form of exercise
If feeling unwell or faint, stop exercising immediately and consult with an instructor
Always be respectful and courteous to other gym and gym studio users
Proper gym attire (t-shirt, sports shorts, gym shoes) must be worn at all
The wearing of flip flops, sandals, just socks or in bear feet are not allowed in the gym or the gym studio
Always wipe down the machines after use
Always return the weights and equipment to their proper place after use
Photography is not allowed in the gym, gym studio or the gym changing room
Chewing gum is strictly prohibited as is smoking and vaping
Please do not bring bags into the gym or gym studio area. Use the lockers provided in our designated changing areas
Hydrate before, during and after exercise
Food is prohibited in the gym
If you are unsure how to use the equipment, please ask a member of staff. The Apex is not responsible for any self caused injury on account of you not operating the equipment correctly
Do not drop/bang weights on the floor
Any equipment taken from the gym studio to the gym or vice versa must be returned after use
Please inform staff if any equipment is faulty or needs cleaning
Please inform staff if paper hand towels or cleaning sprays need to be filled
Please do not adjust the television sets or volume level of the music. Please ask a member of staff for assistance
Use of the cardio machines is restricted to 20 minutes during busy periods
Under 16s are only permitted to use the cardio equipment and only during allotted time slots ie Teem Gym times
Personal training is not permitted in the gym except by APEX staff
Management reserve the right to ask any customer to leave that does not abide by the facility rules and regulations
