Gym Rules Etiquette
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- Gym Rules Etiquette
RULES WHEN YOU ARE VISITING A POOL
THE APEX GYM &
GYM STUDIO RULES
- Management reserve the right to admission
- Patrons with any known medical condition or injury should consult with their doctor before participating in any form of exercise
- If feeling unwell or faint, stop exercising immediately and consult with an instructor
- Always be respectful and courteous to other gym and gym studio users
- Proper gym attire (t-shirt, sports shorts, gym shoes) must be worn at all
- Flip flops and sandals are not allowed in the gym or the gym studio
- Always wipe down the machines after use
- Always return the weights and equipment to their proper place after use
- Photography is not allowed in the gym, gym studio or the gym changing
- Chewing gum is strictly prohibited
- Please do not bring bags into the gym or gym studio area. Use the lockers provided in our designated changing areas
- Hydrate before, during and after exercise
- Food is prohibited in the gym
- If you are unsure how to use the equipment, please ask a member of staff
- Do not drop/bang weights on the floor
- Any equipment taken from the gym studio to the gym or vice versa must be returned after use
- Please inform staff if any equipment is faulty or needs cleaning
- Please inform staff if paper hand towels or plastic cups need to be filled
- Please do not adjust the television sets or volume level of the music. Please ask a member of staff for assistance
- Use of the cardio machines is restricted to 20 minutes during busy periods
- Under 16s are only permitted to use the cardio equipment and only during allotted time slots
- Personal training is not permitted in the gym except by APEX staff
- Management reserve the right to ask any customer to leave that does not abide by the facility rules and regulations