Description
Mix athletic aerobic movements with strength and stabilisation exercises.
Punch and Crunch
€0.00 – €7.00
This is a high-energy interval training class and combines athletic aerobic movements with strength and stabilisation exercises. This hard hitting workout features boxing moves and athletic conditioning inspired by boxers all around the world. Get ready to punch, jump, lift and slam your way to a great workout. Duration: 45 mins
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