• 6:30 AM- 9:30 PM
  • Wishlist
  • Login/Register
  •    0 items - €0.00
APEX
  • FACILITIES
  • CLASSES
  • MEMBERSHIPS
  • GALLERY
  • FAQs
  • CONTACT
Home / Races

Races

Showing the single result

  • Suspension Training

    A form of body weight resistance training using straps intended to increase balance, core strength and posture as well as developing strength of major muscle groups. It incorporates both high and low intensity compound movements, followed by a high intensity finisher. Duration: 60 mins

    Read more
    Add to Wishlist

Recent Comments

  • admin on Cellucor C4, 30 Servings
  • admin on BPI Sports Best BCAA
  • admin on Mutant Muscle Mass
  • admin on Cellucor C4, 30 Servings
  • admin on Pure Strong Yoga

Archives

    Categories

    • No categories

    Meta

    • Register
    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    image

      You agree to accept our Privacy Policy
      Privacy Policy

      Contact Us

      • +353 (0)51 445 522
      • Bosheen, New Ross, Co. Wexford
      • info@theapex.ie

      SUBSCRIBE NEWSLETTER

      SOCIAL NEWS

      • Home
      • Facilities
      • Classes
      • Membership
      • Gallery
      • FAQs
      • Contact
      • Rules and Regulations
      • Privacy Policy
      • Opening Hours
      • Gym Rules Etiquette
      • Admissions Policy
      • Sitemap
      image
      Copyright ©2019 Apex
      eCommerce Web Design by Brand Nova Digital