Full Body Low Intensity

This is a fitness class is designed to offer a comprehensive workout that targets all major muscle groups without the high-impact intensity of more rigorous classes. This class typically includes exercises that are gentle on the joints, making it suitable for beginners, older adults, or anyone looking for a lower-impact workout. Duration: 45mins

• product_id: 622595
• purchase_url: https://theapex.ie/product/full-body-low-intensity/
• icons_for_classes: flaticon-punching-bag
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• 12_or_24_hours_from_time: 12hours_from
• 12_hours_from_time: 06:30
• 12_or_24_hours_to_time: 12hours_to
• 12_hours_to_time: 07:15
• image_for_classes:
• price: 10
• count: 872