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test class
Class
Monday (09)
10:00 am - 10:45 am Aqua Aerobics - with test class
Aqua Aerobics is a low impact exercise to music class held in the pool. These classes have many...
4:15 pm - 5:15 pm Teen Gym - with test class
This teen program is designed to build a balanced young teenager while making sure they have fun. Through...
5:30 pm - 6:30 pm Spin & Core - with test class
This class incorporates our normal sweaty spin workout, with the added benefits of core strengthening exercises. The first...
6:30 pm - 7:15 pm Step & Tone - with test class
Choreographed to high energy music, this Step and Tone class offers a great cardio and strength workout. ......
Tuesday (10)
6:30 am - 7:15 am Strength & Conditioning - with test class
A full body workout plan combining both weight and cardio conditioning training to tone, strengthen and develop one's...
7:30 pm - 8:15 pm Aqua Aerobics - with test class
Aqua Aerobics is a low impact exercise to music class held in the pool. These classes have many...
Wednesday (11)
4:15 pm - 5:15 pm Teen Gym - with test class
This teen program is designed to build a balanced young teenager while making sure they have fun. Through...
5:30 pm - 6:15 pm Strength & Conditioning - with test class
A full body workout plan combining both weight and cardio conditioning training to tone, strengthen and develop one's...
6:30 pm - 7:15 pm Strength & Conditioning - with test class
A full body workout plan combining both weight and cardio conditioning training to tone, strengthen and develop one's...
Thursday (12)
6:30 am - 7:15 am Strength & Conditioning - with test class
A full body workout plan combining both weight and cardio conditioning training to tone, strengthen and develop one's...
7:30 pm - 8:15 pm Aqua Aerobics - with test class
Aqua Aerobics is a low impact exercise to music class held in the pool. These classes have many...
Friday (13)
6:30 am - 7:15 am Early Bird Spin - with test class
This fitness class is a high-energy, indoor cycling workout designed for early risers who want to jumpstart their...
10:00 am - 10:45 am Aqua Aerobics - with test class
Aqua Aerobics is a low impact exercise to music class held in the pool. These classes have many...
1:30 pm - 2:30 pm Teen Gym - with test class
This teen program is designed to build a balanced young teenager while making sure they have fun. Through...
2:30 pm - 3:30 pm Teen Gym - with test class
This teen program is designed to build a balanced young teenager while making sure they have fun. Through...
6:30 pm - 7:15 pm Strength & Conditioning - with test class
A full body workout plan combining both weight and cardio conditioning training to tone, strengthen and develop one's...
Saturday (14)
11:00 am - 12:00 pm Teen Gym - with test class
This teen program is designed to build a balanced young teenager while making sure they have fun. Through...
