Additional information
| Type | Pool & Gym, Pool or Gym |
|---|
Value Card | 60+ Years
€50.00 – €65.00
You may also like…
Related products
-
Body Tone
Duration: 45mins
€0.00 – €7.00 Select options -
Cardio & Core
This class incorporates our normal sweaty spin workout, with the added benefits of core strengthening exercises. The first 35 mins is spent in the saddle, followed by 20 mins of low impact core strengthening to improve posture, stability and lower back strength. Duration: 60mins
€0.00 – €7.00 Select options -
Strength Training
A full body workout plan combining both weight and cardio conditioning training to tone, strengthen and develop one’s physique. In addition to this, it is shown to improve aerobic capacity. Duration: 45 mins
€0.00 – €7.00 Select options -
Disco Spin
This is still a predominantly cardiovascular based class for all fitness levels. It adds an exciting twist on the usual spin class. Choreographed dance and toning moves performed on the spinning bike set in a darkened room with funky disco lights that is sure to bring out a sweat and your inner diva. Duration: 45 mins
€0.00 – €7.00 Select options
Reviews
There are no reviews yet.