€30.00
Pool & Gym, Pool or Gym
There are no reviews yet.
Only logged in customers who have purchased this product may leave a review.
2 Adults and 2 Kids
This is a structured, high-intensity session centred around the “Workout Of the Day,” a key feature in Cross training. This class is designed to challenge participants with a diverse and dynamic workout, focusing on different aspects of fitness, including strength, endurance, agility, and cardiovascular conditioning. Each class is unique, providing a varied and comprehensive workout experience. Duration: 45mins
This is a high-energy interval training class and combines athletic aerobic movements with strength and stabilisation exercises. This hard hitting workout features boxing moves and athletic conditioning inspired by boxers all around the world. Get ready to punch, jump, lift and slam your way to a great workout. Duration: 45 mins
A full body workout plan combining both weight and cardio conditioning training to tone, strengthen and develop one’s physique. In addition to this, it is shown to improve aerobic capacity. Duration: 45 mins
This teen program is designed to build a balanced young teenager while making sure they have fun. Through years of working with teenagers we’ve found a few keys to success when working with these young athletes. Duration: 60 mins
You agree to accept our Privacy Policy
Privacy Policy
Δ
I have read and agree to the Privacy Policy
Reviews
There are no reviews yet.