Additional information
| Time | Peak, Off-Peak |
|---|
Over 55 Swim and Gym
€8.00
Only logged in customers who have purchased this product may leave a review.
Related products
-
Teen Gym
This teen program is designed to build a balanced young teenager while making sure they have fun. Through years of working with teenagers we’ve found a few keys to success when working with these young athletes. Duration: 60 mins
€0.00 – €7.00 Select options -
Strength & Conditioning
A full body workout plan combining both weight and cardio conditioning training to tone, strengthen and develop one’s physique. In addition to this, it is shown to improve aerobic capacity. Duration: 45 mins
€0.00 – €7.00 Select options -
Disco Spin
This is still a predominantly cardiovascular based class for all fitness levels. It adds an exciting twist on the usual spin class. Choreographed dance and toning moves performed on the spinning bike set in a darkened room with funky disco lights that is sure to bring out a sweat and your inner diva. Duration: 45 mins
€0.00 – €7.00 Select options -
Core & Mobility
This class incorporates a core & Mobility.
€0.00 – €7.00 Select options
Reviews
There are no reviews yet.