Additional information
| Time | Peak, Off-Peak |
|---|
Extra Child
€3.00
Only logged in customers who have purchased this product may leave a review.
You may also like…
Related products
-
W.O.D
This is a structured, high-intensity session centred around the “Workout Of the Day,” a key feature in Cross training. This class is designed to challenge participants with a diverse and dynamic workout, focusing on different aspects of fitness, including strength, endurance, agility, and cardiovascular conditioning. Each class is unique, providing a varied and comprehensive workout experience. Duration: 45mins
€0.00 – €7.00 Select options -
Core & Mobility
This class incorporates a core & Mobility.
€0.00 – €7.00 Select options -
Pilates
This is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. Currently our Pilates classes are out sourced. Please contact our reception for more information.
Read more -
Cardio & Core
This class incorporates our normal sweaty spin workout, with the added benefits of core strengthening exercises. The first 35 mins is spent in the saddle, followed by 20 mins of low impact core strengthening to improve posture, stability and lower back strength. Duration: 60mins
€0.00 – €7.00 Select options
Reviews
There are no reviews yet.