€0.00 – €7.00
This fitness class is a high-energy, indoor cycling workout designed for early risers who want to jumpstart their day with an intense cardiovascular session. Held in the early morning hours, this class is perfect for those who like to get their workout done before the hustle and bustle of the day begins. Duration: 45mins
This fitness class is a high-energy, indoor cycling workout designed for early risers who want to jumpstart their day with an intense cardiovascular session. Held in the early morning hours, this class is perfect for those who like to get their workout done before the hustle and bustle of the day begins. Duration: 45mins
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This is a high-energy interval training class and combines athletic aerobic movements with strength and stabilisation exercises. This hard hitting workout features boxing moves and athletic conditioning inspired by boxers all around the world. Get ready to punch, jump, lift and slam your way to a great workout. Duration: 45 mins
€0.00 – €7.00 Select options
Choreographed to high energy music, this Step and Tone class offers a great cardio and strength workout. … This session also focuses on abdominal work in order to complete your full-body workout. Our Step and Tone workouts are great for increasing cardio, toning your muscles, and burning off those calories. Duration: 45mins
€0.00 – €7.00 Select options
This class incorporates a core & Mobility.
€0.00 – €7.00 Select options
Aqua Aerobics is a low impact exercise to music class held in the pool. These classes have many benefits including overall fitness & strength and weight loss. Our aqua aerobics class is suitable for adults (over 16’s) and all fitness levels. Duration: 45mins
€0.00 – €5.00 Select options
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