• 6:30 AM- 9:30 PM
  • Wishlist
  • Login/Register
  •    0 items - €0.00
APEX
  • FACILITIES
  • MEMBERSHIPS
  • GALLERY
  • FAQs
  • CONTACT
Home / Tue

Tue

Showing all 3 results

  • Full Body Low Intensity

    Full Body Low Intensity

    This is a fitness class is designed to offer a comprehensive workout that targets all major muscle groups without the high-impact intensity of more rigorous classes. This class typically includes exercises that are gentle on the joints, making it suitable for beginners, older adults, or anyone looking for a lower-impact workout. Duration: 45mins

    €8.00
    Add to cart
    Add to Wishlist
  • Spinning

    Spinning

    This is a predominantly cardiovascular based class which caters for all fitness levels from beginner right through to seasoned cyclists. It includes periods of maximal sprints and steady hill climbs, ideal for those looking for a high intensity low impact workout. Some benefits include overall leg strength and endurance as well as burning lots of calories. Duration: 45 mins

    Read more
    Add to Wishlist
  • Spinning

    Spinning

    This is a predominantly cardiovascular based class which caters for all fitness levels from beginner right through to seasoned cyclists. It includes periods of maximal sprints and steady hill climbs, ideal for those looking for a high intensity low impact workout. Some benefits include overall leg strength and endurance as well as burning lots of calories. Duration: 45 mins

    Read more
    Add to Wishlist

Recent Comments

  • Kennethtut on Pilates Mat Body Camp 2016
  • Jasonzoona on Pilates Mat Body Camp 2016
  • Michaelviava on Pilates Mat Body Camp 2016
  • Kennethtut on Pilates Mat Body Camp 2016
  • Jasonzoona on Pilates Mat Body Camp 2016

Archives

Categories

  • No categories

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
image

    You agree to accept our Privacy Policy

    Privacy Policy

    Contact Us

    • +353 (0)51 445 522
    • Bosheen, New Ross, Co. Wexford
    • info@theapex.ie

    SUBSCRIBE NEWSLETTER

    SOCIAL NEWS

    • Home
    • Facilities
    • Membership
    • Gallery
    • FAQs
    • Contact
    • Rules and Regulations
    • Privacy Policy
    • Opening Hours
    • Gym Rules Etiquette
    • Admissions Policy
    • Sitemap
    image
    Copyright ©2019 Apex eCommerce Web Design by Brand Nova Digital