A full body workout plan combining both weight and cardio conditioning training to tone, strengthen and develop ones physique. In addition to this it is shown to improve aerobic capacity. Duration: 60mins
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- 12_hours_from_time: 16:30
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- price: 70
- product_id: 618890
- purchase_url: https://theapex.ie/product/strength-conditioning-4/
- 24_hours_from_time: 16:30
- 24_hours_to_time: 17:15
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