W.O.D

This is a structured, high-intensity session centred around the “Workout Of the Day,” a key feature in Cross training. This class is designed to challenge participants with a diverse and dynamic workout, focusing on different aspects of fitness, including strength, endurance, agility, and cardiovascular conditioning. Each class is unique, providing a varied and comprehensive workout experience. Duration: 45minssa

• product_id: 622606
• purchase_url: https://theapex.ie/product/wod/
• icons_for_classes: flaticon-punching-bag
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• 12_or_24_hours_from_time: 12hours_from
• 12_hours_from_time: 10:00
• 12_or_24_hours_to_time: 12hours_to
• 12_hours_to_time: 11:00
• image_for_classes:
• price: 10
• count: 2101