Whether you are a serious athlete, an exercise novice who is trying to increase their quality of life or everybody else in between, The Apex Gym has something to offer you. Our Matrix Fitness Equipment will ensure you can reach your personal fitness goals every time you work out!
Our friendly, professional gym instructors are on hand at all times to offer support, encouragement, advice and motivation. Our fitness instructors will offer advice and provide direction for your training to ensure you get the most benefit from each workout. Fitness assessments & individually tailored exercise programs to help you reach your goals are available on request from our Gym Staff. These are free for members and come at a small cost for non-members.
The Apex offers users a variety of cardiovascular equipment including Treadmills, Upright Bikes, Recumbent Bikes, Cross-trainers, Climbmills, Rowers, Watt Bikes and Spinning Bikes.
There is also a wide range of machine weights, free weights and other fitness equipment such as kettlebells, suspension trainers to name just a few!
We also offer a wide variety of fitness classes in our Gym Studio. For our current class timetable please click here.