Ladies Total Body Workout

This class uses body bars, barbells, dumbbells and more. Instructors may vary it in approach each week, however, all exercises are a great workout for women of anyfitness level. Look forward to improved muscle strength, toned body, healthy weight, increased bone density and strength.

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• 12_or_24_hours_from_time: 12hours_from
• 12_hours_from_time: 09:30:00
• 12_or_24_hours_to_time: 12hours_to
• 12_hours_to_time: 10:30:00
• price: 255
• product_id: 618899
• purchase_url: https://theapex.ie/product/ladies-total-body-workout/
• count: 1004