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Events for May 3, 2018

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4:30 pm

Pilates

May 3 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)
Every week
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6:45 pm

Spin & Abs

May 3 @ 6:45 pm - 7:30 pm
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Every week
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7:30 pm

Aqua Blast

May 3 @ 7:30 pm - 8:15 pm
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Every week

 The performance of aerobic exercises in relatively shallow water. This class will also utilise resistance equipment to aid in increasing overall fitness and toning

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7:45 pm

Max Interval Training

May 3 @ 7:45 pm - 8:30 pm
|Recurring Event (See all)
Every week

Max Interval Training consists of alternating short periods of intense anaerobic exercise with less-intense recovery periods.

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8:45 pm

Pilates

May 3 @ 8:45 pm - 9:30 pm
|Recurring Event (See all)
Every week

Pilates consists of exercises using special apparatus, designed to improve physical strength, flexibility, posture, and enhance mental awareness. Please note for ALL Pilates class bookings please contact Rebecca on 085-8462863

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